Mental Wellness event
Calendar of Events
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Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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1 event,
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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2 events,
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
Game Night
Game Night
Students, faculty, and staff are invited to participate in a relaxing night of gaming fun on the first and third Monday of the month from 5 - 7 p.m. in the Multicultural Wellness Center (Room 2348) on the Main Campus. Multiplayer card games, board games, jenga and more will be offered.
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1 event,
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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3 events,
Career Clothing Closet – Donation Drive
The Multicultural Wellness Center is accepting new and slightly used professional clothing for students to be worn to interviews, career shadowing days, work and job fairs. The donation drive will be held from Monday, April 1 to Tuesday, April 30, 2024. Donation boxes are located in the Multicultural Wellness Center (Room 2348 on the second …
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
Game Night
Game Night
Students, faculty, and staff are invited to participate in a relaxing night of gaming fun on the first and third Monday of the month from 5 - 7 p.m. in the Multicultural Wellness Center (Room 2348) on the Main Campus. Multiplayer card games, board games, jenga and more will be offered.