Mental Wellness event
Calendar of Events
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Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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1 event,
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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Mental Health First Aid Certification Training
Mental Health First Aid Certification Training
Mental Health First Aid Certification Training will be held on Friday, February 23, 2024, from 10 a.m. to 4 p.m. via Microsoft Teams. Mental Health First Aid USA is an 8-hour certification course that teaches a five-step action plan encompassing the skills, resources and knowledge to help an individual in crisis connect with appropriate professional, …
0 events,
0 events,
1 event,
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …