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Mental Wellness event
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Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …
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1 event,
Meditation Monday
Meditation Monday
Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others? Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. …